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5 cereali
5 cereali by Pedon provides 358 kcal per 100 g, with 0.6 g of sugars and 10 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 895 kcal | 389 −8% | |
| Total fat | 2.7 g | 6.8 g | 9% | 7.8 −65% |
| Saturated fat | 0.7 g | 1.8 g | 9% | 1.6 −57% |
| Carbohydrates | 71 g | 177.5 g | 65% | 69.5 |
| Total sugars | 0.6 g | 1.5 g | 17.7 −97% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 4.9 g | 12.3 g | 44% | 7.7 −37% |
| Protein | 10 g | 25 g | 50% | 10.3 |
| Salt | 0 g | 0.1 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Misto di cereali. Grano farro perlato precotto, orzo perlato precotto, riso lungo A integrale precotto, grano duro precotto, avena precotta.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Sold in
- Italy
- Barcode
- 8008703000503
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 cereali?
5 cereali contains 358 kcal per 100 g and about 895 kcal per serving (250 g).
How much sugar is in 5 cereali?
5 cereali has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5 cereali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5 cereali contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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