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4 white iced finger buns
4 white iced finger buns by Coop provides 323 kcal per 100 g, with 18 g of sugars and 7 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun(s) (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 129 kcal | 286 +13% | |
| Total fat | 7.8 g | 3.1 g | 4% | 5.3 +47% |
| Saturated fat | 4 g | 1.6 g | 8% | 1 +318% |
| Carbohydrates | 55 g | 22 g | 8% | 48.5 +14% |
| Total sugars | 18 g | 7.2 g | 4.6 +293% | |
| Added sugars | 8.2 g | 3.3 g | 7% | 2.6 +210% |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.5 −45% |
| Protein | 7 g | 2.8 g | 6% | 9.6 −27% |
| Salt | 0.6 g | 0.2 g | 1.3 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15629 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), White Icing (19%) (Sugar, Palm Kernel Oil, Water, Lactose (Milk), Palm Oil, Emulsifiers (Citric acid esters of mono - and diglycerides of fatty acids - Vegetable, Sorbitan monostearate), Gelling Agent (Agar), Preservative (Potassium sorbate), Flavouring, Acidity Regulator (Citric acid)), Water, Sugar, Yeast, Rapeseed Oil, Maize Starch, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Sodium stearoyl-2-lactylate - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids-Vegetable), Salt, Palm Oil, Potato Dextrin, Flavouring, Wheat Flour, Acidity Regulator (Acetic Acid), Flour Treatment Agent (Ascorbic acid). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Freephone 0800 0686 727 we're here 7 days a week a [email protected] Please let us know the Barcode Number ode ch Produced for Co-op (GB), M60 OAG and Co-op (NI) Unit 27/1, BT38 8PH. www.coop.co.uk/food AW CODE: B46722/1/6 5 000128 727457 Nutrition Typical Val Energy val (kcal Fat (of which Carbohyd (of which Fibre Protein Salt
- Allergens
- GlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun(s) (40 g)
- Sold in
- United Kingdom
- Barcode
- 5000128727457
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 white iced finger buns?
4 white iced finger buns contains 323 kcal per 100 g and about 129 kcal per serving (1 bun(s) (40 g)).
How much sugar is in 4 white iced finger buns?
4 white iced finger buns has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 white iced finger buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 white iced finger buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 white iced finger buns contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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