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4 triple berry hot cross buns
4 triple berry hot cross buns by Sainsbury's taste the difference provides 282 kcal per 100 g, with 22.6 g of sugars and 6.2 g of protein. That is 350% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 280 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 197 kcal | 269 +5% | |
| Total fat | 3.7 g | 2.6 g | 3% | 4.6 −19% |
| Saturated fat | 1.3 g | 0.9 g | 5% | 1.1 +20% |
| Carbohydrates | 52.8 g | 37 g | 13% | 46.1 +15% |
| Total sugars | 22.6 g | 15.8 g | 5 +350% | |
| Added sugars | 6 g | 4.2 g | 8% | 2.1 +186% |
| Dietary fiber | 6.1 g | 4.3 g | 15% | 4.4 +39% |
| Protein | 6.2 g | 4.3 g | 9% | 9.2 −33% |
| Salt | 0.3 g | 0.2 g | 1.2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Moistened Sultanas (17%) (Sultanas, Water), Water, Sweetened Dried Cranberries (7%) (Cranberries, Sugar, Sunflower Oil), Invert Sugar, Yeast Palm Fat, Sweetened Dried Blueberries (2%) (Blueberries, Sugar, Sunflower Oil), Currants (1%) (Currants, Sunflower Oil), Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Potato Starch, Salt, Rye Flour, Flavouring, Wheat Gluten, Rapeseed Oil, Palm Stearin, Flour Treatment Agent: Ascorbic Acid
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 70g
- Sold in
- United Kingdom
- Barcode
- 00349758
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 triple berry hot cross buns?
4 triple berry hot cross buns contains 282 kcal per 100 g and about 197 kcal per serving (70g).
How much sugar is in 4 triple berry hot cross buns?
4 triple berry hot cross buns has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 4 triple berry hot cross buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 triple berry hot cross buns contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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