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4 tranches de jambon
4 tranches de jambon provides 127 kcal per 100 g, with 0.9 g of sugars and 22.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 216 kcal | 169 −25% | |
| Total fat | 3.8 g | 6.5 g | 8% | 8.1 −53% |
| Saturated fat | 1.4 g | 2.4 g | 12% | 3 −54% |
| Carbohydrates | 0.9 g | 1.5 g | 1% | 1.5 −41% |
| Total sugars | 0.9 g | 1.5 g | 0.8 +6% | |
| Protein | 22.3 g | 37.9 g | 76% | 22.4 |
| Salt | 2.3 g | 3.9 g | 3.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Matières grasses 3,8g pour 100g Acides gras saturés 1,4g Glucides 0,9g Sucres 0,9g Protéines 22,3g Sel 2,3g
Product details
- Quantity
- 1
- Serving size
- 0170g
- Labels & certifications
- Bleu blanc coeurNo additives
- Sold in
- France
- Barcode
- 0273732022248
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 tranches de jambon?
4 tranches de jambon contains 127 kcal per 100 g and about 216 kcal per serving (0170g).
How much sugar is in 4 tranches de jambon?
4 tranches de jambon has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 tranches de jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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