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4 mini garlic & coriander
4 mini garlic & coriander by Rowan Hill provides 302 kcal per 100 g, with 4.2 g of sugars and 7.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Naans category and comes in a 4 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 302 kcal | 275 +10% | |
| Total fat | 7.4 g | 7.4 g | 9% | 5.6 +33% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.2 −49% |
| Carbohydrates | 49.3 g | 49.3 g | 18% | 47.1 +5% |
| Total sugars | 4.2 g | 4.2 g | 3.8 +11% | |
| Added sugars | 2.1 g | 2.1 g | 4% | 1.2 +81% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 3.2 |
| Protein | 7.9 g | 7.9 g | 16% | 7.9 |
| Salt | 0.7 g | 0.7 g | 1.6 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Naans products on Foodmetria.
Compared with other naans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Raising Agents: Diphosphates, Potassium Carbonates; Garlic Purée, Dried Garlic, Garlic Oil, Kalonji Seeds, Yeast, Preservatives: Potassium Sorbate, Calcium Propionate; Dried Yogurt (_Milk_), Salt, Acid: Citric Acid; Coriander, Ground Fennel, Ground Coriander Seeds, Dried Coriander Leaf, Natural Butter Flavouring (_Milk_), Parsley. nind Cluton ntoi dind
- Allergens
- GlutenMilk
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 4056489046790
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 mini garlic & coriander?
4 mini garlic & coriander contains 302 kcal per 100 g and about 302 kcal per serving (100g).
How much sugar is in 4 mini garlic & coriander?
4 mini garlic & coriander has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 mini garlic & coriander healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 mini garlic & coriander vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 mini garlic & coriander contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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