4 double chocolate muffins

in Pastries Barcode 0087709083008
Poor nutritional quality
Ultra-processed food

4 double chocolate muffins provides 354 kcal per 100 g, with 20.2 g of sugars and 4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
6.1 g · High
Sugars
20.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 351 kcal 388 −9%
Total fat 21.2 g 21 g 27% 17.8 +19%
Saturated fat 6.1 g 6 g 30% 7.5 −19%
Carbohydrates 46.5 g 46 g 17% 51 −9%
Total sugars 20.2 g 20 g 25.8 −22%
Dietary fiber 7.1 g 7 g 25% 2.3 +212%
Protein 4 g 4 g 8% 5.7 −29%
Salt 0.7 g 0.7 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastries

Calories lower 32%
Sugars lower 31%
Salt higher 45%
Saturated fat higher 48%
Protein top 70%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached enriched wheat flour (wheat flour, malted barley flour, enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, food starch - modified, whey protein solids (milk), contains 2% or less of each of the following: leavening (sodium aluminium phosphate, sodium bicarbonate), salt, emulsifier (propylene glycol mono and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid), artificial flavor, xanthan gum, sodium alginate, guam gum, egg whites, soy flour, eggs, soybean oil, water, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin added as an emulsifier and vanillin (an artificial flavor), corn syrup, cocoa powder, potassium sorbate.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0087709083008

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 double chocolate muffins?

4 double chocolate muffins contains 354 kcal per 100 g and about 351 kcal per serving (1 muffin (99 g)).

How much sugar is in 4 double chocolate muffins?

4 double chocolate muffins has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 double chocolate muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 double chocolate muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 double chocolate muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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