4 ct blueberry muffins, blueberry
4 ct blueberry muffins, blueberry provides 342 kcal per 100 g, with 22.5 g of sugars and 4.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 410 kcal | 388 −12% | |
| Total fat | 18.3 g | 22 g | 28% | 17.8 |
| Saturated fat | 3.3 g | 4 g | 20% | 7.5 −55% |
| Carbohydrates | 40.8 g | 49 g | 18% | 51 −20% |
| Total sugars | 22.5 g | 27 g | 25.8 −13% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.3 −65% |
| Protein | 4.2 g | 5 g | 10% | 5.7 −26% |
| Salt | 0.8 g | 0.9 g | 0.6 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), eggs, soybean oil, blueberries, water, contains 2% or less of the following: leavening (baking soda, sodium aluminum phosphate), modified food starch, whey, salt, wheat gluten, emulsifiers (propylene glycol mono and diesters of fatty acids, mono and diglycerides, sodium stearoyl lactylate, soy lecithin), dextrose, corn starch, natural and artificial flavor, soy flour, citrus fiber, guar gum.
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (120 g)
- Sold in
- United States
- Barcode
- 0041318320268
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 ct blueberry muffins, blueberry?
4 ct blueberry muffins, blueberry contains 342 kcal per 100 g and about 410 kcal per serving (1 muffin (120 g)).
How much sugar is in 4 ct blueberry muffins, blueberry?
4 ct blueberry muffins, blueberry has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 ct blueberry muffins, blueberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 ct blueberry muffins, blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 ct blueberry muffins, blueberry contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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