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4 cheese topped roll
4 cheese topped roll by Rowan Hill Bakery provides 279 kcal per 100 g, with 3.3 g of sugars and 11.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 4 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 209 kcal | 305 −9% | |
| Total fat | 8.3 g | 6.2 g | 8% | 6.9 +21% |
| Saturated fat | 5.1 g | 3.8 g | 19% | 1.2 +339% |
| Carbohydrates | 41.1 g | 30.8 g | 11% | 49.7 −17% |
| Total sugars | 3.3 g | 2.5 g | 4.8 −30% | |
| Added sugars | 3.3 g | 2.5 g | 5% | 2.2 +51% |
| Dietary fiber | 2.8 g | 2.1 g | 8% | 4.7 −40% |
| Protein | 11.1 g | 8.3 g | 17% | 9.8 +13% |
| Salt | 1 g | 0.7 g | 1.5 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron. Niacin, Thiamin), Water, 18% Medium Mature Cheddar Cheese (Milk), Yeast, Sugar, Palm Oil, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Spirit Vinegar, Salt, Soya Flour, Rapeseed Oil, Preservative: Calcium Propionate; Palm Fat, Wheat Starch, Flour Treatment Agent: Ascorbic Acid.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4
- Serving size
- 1 roll (75 g)
- Sold in
- United Kingdom
- Barcode
- 20719425
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 cheese topped roll?
4 cheese topped roll contains 279 kcal per 100 g and about 209 kcal per serving (1 roll (75 g)).
How much sugar is in 4 cheese topped roll?
4 cheese topped roll has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 cheese topped roll healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 cheese topped roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 cheese topped roll contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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