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4 Brown York Baps
4 Brown York Baps by Adkins Bakery provides 244 kcal per 100 g, with 1.1 g of sugars and 10.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 269 −9% |
| Total fat | 1.6 g | 4.6 −65% |
| Saturated fat | 0.7 g | 1.1 −36% |
| Carbohydrates | 51.9 g | 46.1 +13% |
| Total sugars | 1.1 g | 5 −78% |
| Added sugars | 0.1 g | 2.1 −95% |
| Dietary fiber | 3.4 g | 4.4 −23% |
| Protein | 10.1 g | 9.2 +9% |
| Salt | 0.9 g | 1.2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour: (Wheat flour, Calcium, Iron, Niacin, Thiamin), Wheat Gluten. Water. Roll Improver: Salt; Wheat Flour (Calcium Carbonate, Niacin, Iron, Thiamine); Sugar; Emulsifier (E481, E472(e), E471); Soya Flour; Dextrose: Wheat Gluten; Preservative (E282, E516); Palm Fat; Pregelatinized Wheat Flour; Rapeseed Oil; Enzymes; Thickener (E412); Flour Treatment Agent (E300, E920); Flavouring. Bran: Wheat Bran. Yeast
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060047682398
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Brown York Baps?
4 Brown York Baps contains 244 kcal per 100 g.
How much sugar is in 4 Brown York Baps?
4 Brown York Baps has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Brown York Baps healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Brown York Baps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Brown York Baps contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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