38* Nuggets

by Iglo 697 g in Frozen chicken nuggets Barcode 5000116124220
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

38* Nuggets by Iglo provides 271 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category and comes in a 697 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 88 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 239 kcal 237 +15%
Total fat 13 g 11.4 g 15% 11.7 +12%
Saturated fat 1.7 g 1.5 g 8% 2.1 −19%
Carbohydrates 26 g 22.9 g 8% 18.7 +39%
Total sugars 0.8 g 0.7 g 1.9 −59%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 1.1 g 1 g 4% 0.9 +17%
Protein 12 g 10.6 g 21% 14.4 −17%
Salt 1.1 g 1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen chicken nuggets products on Foodmetria.

Compared with other frozen chicken nuggets

Calories higher 26%
Sugars lower 37%
Salt lower 50%
Saturated fat lower 29%
Protein top 84%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTES Peito de frango (45%), farinha de TRIGO, água, óleo de colza, farinha de milho, bicarbonato de sódio, carbonato de amónio, carbonato de magnésio), amido de milho e de TRIGO, sal, levedantes químicos* (difosfato dissódico, óleo de palma, aroma natural, óleo de girassol, lactose (LEITE), levedura, carbonato de cálcio, ferro, niacina, tiamina. *O difosfato dissódico e o bicarbonato de sódio são componentes do fermento em pó, que é utilizado para tornar o polme leve e crocante

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
Eggs

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
697 g
Serving size
88 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Portugal
Barcode
5000116124220

Prices reported by shoppers

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Frequently asked questions

How many calories are in 38* Nuggets?

38* Nuggets contains 271 kcal per 100 g and about 239 kcal per serving (88 g).

How much sugar is in 38* Nuggets?

38* Nuggets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 38* Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 38* Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does 38* Nuggets contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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