30+ Goudse Belegen by Albert heijn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

30+ Goudse Belegen

by Albert heijn in Gouda Barcode 2399029207216
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

30+ Goudse Belegen by Albert heijn provides 299 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
13 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 357 −16%
Total fat 19 g 28.5 −33%
Saturated fat 13 g 19 −32%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32 g 24.1 +33%
Salt 2 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 8%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 7%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
2399029207216

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 30+ Goudse Belegen?

30+ Goudse Belegen contains 299 kcal per 100 g.

How much sugar is in 30+ Goudse Belegen?

30+ Goudse Belegen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 30+ Goudse Belegen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 30+ Goudse Belegen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Gouda by Nutri-Score Highest-Protein Gouda Least Processed Gouda Lowest-Calorie Gouda Best Low-Sugar Gouda

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ja! Gouda NOVA 3
Ja! Gouda
Ja!
344 kcal
28 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 23 g protein
−99% saturated fat−17% salt
Gouda leicht in Scheiben d
Gouda leicht in Scheiben
Gute & Günstig · 200g
285 kcal
18 Fat g
— Sugar
1.6 Salt g
per 100 g · 31 g protein
−21% salt
Gauda leicht gerieben
Gauda leicht gerieben
Gut & Günstig · 250g
264 kcal
16.3 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 27.4 g protein
−17% salt
Gouda d
Gouda
Delhaize · 300 g
348 kcal
28 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 24 g protein
−15% saturated fat

More gouda

View all →
Queso Gouda c NOVA 3
Queso Gouda
Koninklijke A-ware Food Group B.V. · 300 g
345 kcal
27.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.4 g protein
Palm oil freeVegetarian 1 allergen
Gouda vieux d NOVA 4
Gouda vieux
Holland Master · 200 g
426 kcal
35 Fat g
0 Sugar g
2 Salt g
per 100 g · 26.8 g protein
Palm oil free 1 allergen
GOUDA Tranches d NOVA 3
GOUDA Tranches
CARREFOUR FRANCE · 200 g
363 kcal
30 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gouda tranche 200g d NOVA 3
Gouda tranche 200g
Pâturages · 200 g
358 kcal
28 Fat g
0.1 Sugar g
2.3 Salt g
per 100 g · 23 g protein
Palm oil freeVegetarian 1 allergen
Gouda tranchettes 30,2%MG d NOVA 3
Gouda tranchettes 30,2%MG
Marque Repère · 200 g
350 kcal
28 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gauda Cheese d NOVA 3
Gauda Cheese
Pilos · 500 g
344 kcal
26 Fat g
0.2 Sugar g
1.5 Salt g
per 100 g · 26 g protein
1 allergen

More from Albert heijn

View all →
100% pindakaas naturel a NOVA 1
100% pindakaas naturel
Albert heijn · 350 gram
622 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen
Roomboter stroopwafels e NOVA 4
Roomboter stroopwafels
Albert heijn · 468 gram
454 kcal
21 Fat g
33.3 Sugar g
0.7 Salt g
per 100 g · 3.6 g protein
3 allergens
Puur Hagelslag e NOVA 4
Puur Hagelslag
Albert heijn · 600 g
446 kcal
16 Fat g
64 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 1 allergen
Cottage cheese light a NOVA 3
Cottage cheese light
Albert heijn · 200 gram
72 kcal
0.4 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Ah Puur En Eerlijk Eieren Biologisch a
Ah Puur En Eerlijk Eieren Biologisch
Albert heijn · 10
131 kcal
9.1 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Vegetarian
100% pindakaas met stukjes pinda a NOVA 1
100% pindakaas met stukjes pinda
Albert heijn · 350g
662 kcal
54 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen