3 oz sfd lobster cakes
3 oz sfd lobster cakes provides 155 kcal per 100 g, with 2.4 g of sugars and 8.3 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 130 kcal | 151 | |
| Total fat | 7.1 g | 6 g | 8% | 7.1 |
| Saturated fat | 1.2 g | 1 g | 5% | 1.4 −14% |
| Carbohydrates | 15.5 g | 13 g | 5% | 4.9 +214% |
| Total sugars | 2.4 g | 2 g | 1.2 +96% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.4 +234% |
| Protein | 8.3 g | 7 g | 14% | 16.4 −49% |
| Salt | 1.5 g | 1.2 g | 1.9 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lobster meat (lobster meat, salt), imitation lobster meat (fish protein [Pollock and/or Pacific Whiting], water, wheat starch, rice wine [water, sugar, alcohol rice, salt], sugar, egg white, contains 2% or less of: natural and artificial flavors, lobster meat, sea salt, modified tapioca starch, potato starch, sorbitol, potassium chloride, isolated soy protein, calcium carbonate, carrageenan, hydrolyzed corn, soy & wheat protein, rice syrup, sodium tripolyphosphate, tetrasodium pyrophosphate, tomato lycopene, color added), celery, onions, bread crumbs (wheat flour, dextrose, less than 2% of each of the following: yeast, soybean oil, salt), salad dressing (soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, spice, paprika, natural flavors, calcium disodium EDTA added to protect flavor), bell peppers, liquid margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin [soy], potassium sorbate and citric acid added as a preservative, artificial flavor, colored with beta carotene, vitamin A palmitate added), seafood seasoning (dextrose, salt, hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts), ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch.
- Allergens
- CeleryEggsFishGlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oz (84 g)
- Sold in
- United States
- Barcode
- 0075391044087
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 oz sfd lobster cakes?
3 oz sfd lobster cakes contains 155 kcal per 100 g and about 130 kcal per serving (3 oz (84 g)).
How much sugar is in 3 oz sfd lobster cakes?
3 oz sfd lobster cakes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 oz sfd lobster cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 oz sfd lobster cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3 oz sfd lobster cakes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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