3 mini pains prefou

by L'Apéritif 375 g (3 pièces de 125 g) in Prefous Barcode 3700009262177

Assortiment de mini pains spéciaux cuits, garnis, décongelés.

Bad nutritional quality
Ultra-processed food

3 mini pains prefou by L'Apéritif provides 346 kcal per 100 g, with 1.8 g of sugars and 6.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prefous category and comes in a 375 g (3 pièces de 125 g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 333
Total fat 19 g 17.7 +7%
Saturated fat 12 g 10.1 +19%
Carbohydrates 36 g 35.3
Total sugars 1.8 g 2.4 −25%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.3 g 2.6 −11%
Protein 6.7 g 7.1 −6%
Salt 1.4 g 1.5 −7%

Category average across 243 Prefous products on Foodmetria.

Compared with other prefous

Calories higher 34%
Sugars lower 39%
Salt higher 49%
Saturated fat higher 32%
Protein top 54%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial cuit garni de chorizo précuit et de poivrons grillés, décongelé : Pain spécial cuit 63,3% (farine de BLE 38,8%, eau, huile d'olive vierge extra, levure de panification, sel), BEURRE, chorizo précuit 8,6% (viande de porc 7,9% (origine : France), épices et plantes aromatiques, sel, dextrose, émulsifiant : diphosphates, arômes naturels, conservateurs nitrite de sodium - acide ascorbique). CREME liquide pasteurisée, poivrons grillés 4,3%, herbes de Provence 0,9%, sel, poivre blanc, piment de Cayenne. Pain spécial cuit garni d'ail et de persil, décongelé : Pain spécial cuit 64% (farine de BLE 39,5%, eau, huile d'olive vierge extra, levure de panification, sel), BEURRE 20,8%, CREME liquide pasteurisée, ail 2,5%, persil 1,4%, sel, poivre blanc. Pain spécial cuit garni de tomates mi-séchées marinées et de basilic, décongelé : Pain spécial cuit 63,3% (farine de BLE 38,8%, eau, huile d'olive vierge extra, levure de panification, sel), BEURRE 18,7%, CREME liquide pasteurisée, tomates mi-séchées marinées 6,7% (tomate 6,4%, huile de tournesol, sel, plantes aromatiques, ail), basilic 0,6%, chapelure 0,6% (farine de BLE, sucre, huile de tournesol, levure, sel, agent de traitement de la farine: acide ascorbique), sel, poivre blanc.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeans

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g (3 pièces de 125 g)
Labels & certifications
French meatNo coloringsFrench porkBle francaisLabel rouge
Sold in
France
Barcode
3700009262177

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 mini pains prefou?

3 mini pains prefou contains 346 kcal per 100 g.

How much sugar is in 3 mini pains prefou?

3 mini pains prefou has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 mini pains prefou healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 mini pains prefou vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 mini pains prefou contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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