Guacamole

by L'Apéritif 175 g in Groceries Barcode 3700009261002

Guacamole aux tomates fraîches

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole by L'Apéritif provides 156 kcal per 100 g, with 1.5 g of sugars and 1.4 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 175 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 194 −20%
Total fat 14 g 12.8 +9%
Saturated fat 3.5 g 2.4 +44%
Carbohydrates 4.3 g 16.1 −73%
Total sugars 1.5 g 9.8 −85%
Added sugars 0.5 g 4.8 −89%
Dietary fiber 3.8 g 2.4 +59%
Protein 1.4 g 2.8 −51%
Salt 0.9 g 5.9 −85%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 45%
Sugars lower 27%
Salt lower 28%
Saturated fat higher 23%
Protein top 46%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pulpe d'avocat 67,5 %, avocats 14,8%, tomates 4,7%, poivrons rouges 3,5%, huile de colza, eau, oignons, ail, épices 0,5%, vinaigre d'alcool, sucre, sel, jus de citron vert 0,3%, amidon modifié de pomme de terre, acidifiant : acide citrique, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sirop de glucose, dextrose, conservateur : sorbate de potassium, épaississant : gomme xanthane, antioxydants : acide citrique - acide ascorbique, extrait de poivron, extrait de levure, plantes aromatiques, extrait d'épices.

Palm oil freeMaybe veganVegetarian
Allergens
Mustard

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3700009261002

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 156 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Guacamole contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Guacamole? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from L'Apéritif

View all →