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Préfou Olives Parmesan
Préfou Olives Parmesan by Mix Buffet provides 343 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prefous category and comes in a 275 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 333 |
| Total fat | 19 g | 17.7 +7% |
| Saturated fat | 11 g | 10.1 +9% |
| Carbohydrates | 35 g | 35.3 |
| Total sugars | 2 g | 2.4 −17% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.6 g | 2.6 |
| Protein | 6 g | 7.1 −16% |
| Salt | 1 g | 1.5 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Prefous products on Foodmetria.
Compared with other prefous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain spécial cuit 67,2% (farine de BLE 40,1%, eau, huile d'olive vierge extra, levure de panification, BLE dur torréfié concassé 1,2%, sel), BEURRE 14%, CREME, olives entières dénoyautées 4% (olives, eau, sel, vinaigre d'alcool, huile de tournesol), PARMIGIANO REGGIANO 3%, préparation à base d'olives noires 3% (olives noires dénoyautées confites 1,6% (olives, eau, sel, stabilisant: E579), olives entières dénoyautées(olives, eau, sel, vinaigre d'alcool, huile de tournesol), huile d'olive vierge extra, purée de câpres(câpre, sel, eau, vinaigre de vin,correcteur d'acidité : E260), filet d'ANCHOIS à l'huile de tournesol (filet d'ANCHOIS salés, huile de tournesol),jus de citron concentré, ail), ail, romarin, sel, poivre. Traces de crustacés, oeuf, soja, fruits à coque, céleri, moutarde, graines de sésame et mollusques.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Labels & certifications
- No palm oilNo preservativesLabel rouge
- Sold in
- France
- Barcode
- 3700009272527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Préfou Olives Parmesan?
Préfou Olives Parmesan contains 343 kcal per 100 g.
How much sugar is in Préfou Olives Parmesan?
Préfou Olives Parmesan has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Préfou Olives Parmesan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Préfou Olives Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Préfou Olives Parmesan contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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