Nutrition report ready

3 Cheese Mini Pizza Bagels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score D NOVA 4

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3 Cheese Mini Pizza Bagels

by Harris Teeter in Pizzas Barcode 0072036019905
Poor nutritional quality
Ultra-processed food

3 Cheese Mini Pizza Bagels by Harris Teeter provides 205 kcal per 100 g, with 3.4 g of sugars and 11.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
3.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 180 kcal 249 −18%
Total fat 4.6 g 4 g 5% 10.3 −56%
Saturated fat 3.4 g 3 g 15% 4.5 −24%
Carbohydrates 29.6 g 26 g 9% 27.9 +6%
Total sugars 3.4 g 3 g 3.1 +11%
Dietary fiber 2.3 g 2 g 7% 1.7 +36%
Protein 11.4 g 10 g 20% 10.9
Salt 1.2 g 1 g 1.4 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7696 Pizzas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pizzas

Calories lower 19%
Sugars higher 30%
Salt lower 36%
Saturated fat lower 32%
Protein top 34%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bagel: enriched high gluten flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, partially hydrogenated soybean oil, salt, yeast, corn syrup, calcium propionate (preservative), soy protein isolate, corn starch, egg, soy lecithin, mono - & diglycerides, cellulose gum. toppings: tomato sauce: water, tomato paste, modified corn starch, salt, sugar, spices, guar gum, citric acid. mozzarella cheese: pasteurized milk, non-fat milk, cultures, salt, enzymes. cheddar cheese: (pasteurized milk, cheese culture, enzymes, salt, calcium chloride, annatto color), powdered cellulose. monterey jack cheese: (pasteurized milk, cheese culture, enzymes, salt, calcium chloride) powdered cellulose. oregano.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (88 g)
Sold in
United States
Barcode
0072036019905

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 Cheese Mini Pizza Bagels?

3 Cheese Mini Pizza Bagels contains 205 kcal per 100 g and about 180 kcal per serving (4 pieces (88 g)).

How much sugar is in 3 Cheese Mini Pizza Bagels?

3 Cheese Mini Pizza Bagels has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 Cheese Mini Pizza Bagels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 Cheese Mini Pizza Bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 Cheese Mini Pizza Bagels contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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