Nutrition report ready
250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec
Nutri-Score C NOVA 4
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250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec
250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec by Tilda provides 117 kcal per 100 g, with 0.3 g of sugars and 1.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 117 kcal | 329 −64% | |
| Total fat | 1.9 g | 1.9 g | 2% | 1.4 +33% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 +13% |
| Carbohydrates | 22.4 g | 22.4 g | 8% | 68.5 −67% |
| Total sugars | 0.3 g | 0.3 g | 0.7 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 2.4 −41% |
| Protein | 1.9 g | 1.9 g | 4% | 7.2 −74% |
| Salt | 0.5 g | 0.5 g | 0.2 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2943 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Long Grain Rice - Steamed (87%), Onion (5%), Garlic (2%), Natural Garlic Flavouring (0.1%), Herbs (1.4%) (Basil, Parsley, Oregano), Vegetable Oils (Rapeseed, Sunflower), Salt, Yeast Extract, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnip, Carrots, Corporation Olive Oil, Turmeric, Parsley), Black Pepper, Lemon Juice.
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5011157997582
Prices reported by shoppers
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Frequently asked questions
How many calories are in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?
250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec contains 117 kcal per 100 g and about 117 kcal per serving (1 portion (100 g)).
How much sugar is in 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec?
250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 250ge Tilda GARLIC & HERBS RICE GLUTEN FREE Perfec healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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