24 Gougères Emmental

by Carrefour 260 g in Small cheese chou Barcode 3560071506353

Gougères à l'emmental, décongelées.

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

24 Gougères Emmental by Carrefour provides 293 kcal per 100 g, with 2.6 g of sugars and 17 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 260 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8.8 g · High
Sugars
2.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 326 −10%
Total fat 15 g 21.2 −29%
Saturated fat 8.8 g 12.5 −30%
Carbohydrates 22 g 18.6 +18%
Total sugars 2.6 g 1.7 +52%
Added sugars 1.4 g 0.4 +252%
Dietary fiber 2.2 g 1.7 +28%
Protein 17 g 14.5 +17%
Salt 1.4 g 1.2 +22%

Category average across 54 Small cheese chou products on Foodmetria.

Compared with other small cheese chou

Calories lower 21%
Sugars higher 28%
Salt higher 6%
Saturated fat lower 8%
Protein top 25%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de _blé_, _emmental_ 15,6%, _crème_ en poudre, jaune d'_oeuf_, blanc d'_oeuf_, sel, sucre, arôme naturel de poivre, muscade, curcuma. Peut contenir des traces de crustacés, poissons, soja, fruits à coque, céleri, moutarde, graines de sésame, mollusques et autres céréales contenant du gluten.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishGlutenMolluscsMustardNutsSesame seedsSoybeans

Product details

Quantity
260 g
Sold in
France
Barcode
3560071506353

Prices reported by shoppers

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Frequently asked questions

How many calories are in 24 Gougères Emmental?

24 Gougères Emmental contains 293 kcal per 100 g.

How much sugar is in 24 Gougères Emmental?

24 Gougères Emmental has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 24 Gougères Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 24 Gougères Emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 24 Gougères Emmental contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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