Product 20650735

by Zwagerman 100 g in Hams Barcode 20650735
Poor nutritional quality

Product 20650735 by Zwagerman provides 121 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.1 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 169 −28%
Total fat 3.2 g 3.2 g 4% 8.1 −61%
Saturated fat 1.3 g 1.3 g 7% 3 −57%
Carbohydrates 0.1 g 0.1 g 0% 1.5 −93%
Total sugars 0.1 g 0.1 g 0.8 −88%
Protein 23 g 23 g 46% 22.4
Salt 3.2 g 3.2 g 3.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 33%
Sugars lower 13%
Salt higher 33%
Saturated fat lower 31%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
100g
Sold in
Netherlands
Barcode
20650735

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 20650735?

Product 20650735 contains 121 kcal per 100 g and about 121 kcal per serving (100g).

How much sugar is in Product 20650735?

Product 20650735 has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 20650735 healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 20650735? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Zwagerman

View all →