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2 Lemon & parsley hot smoked salmon fillets
Cooked smoked salmon with lemon & parsley
2 Lemon & parsley hot smoked salmon fillets by Lighthouse Bay provides 211 kcal per 100 g, with 0.2 g of sugars and 20.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked fishes category and comes in a 185 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 92.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 195 kcal | 184 +14% | |
| Total fat | 14.1 g | 13 g | 17% | 10.9 +30% |
| Saturated fat | 2.2 g | 2 g | 10% | 2.4 −9% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 1.5 −86% |
| Total sugars | 0.2 g | 0.2 g | 0.5 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 20.9 g | 19.3 g | 39% | 20.2 |
| Salt | 1.4 g | 1.3 g | 2.6 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.
Compared with other smoked fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% Salmon (_Fish_), Salt, 0.9% Grated Lemon Peel, 0.1% Parsley, Natural Lemon Flavouring.
- Allergens
- Fish
- May contain traces
- Not indicated
Product details
- Quantity
- 185 g
- Serving size
- 92.5g
- Labels & certifications
- Omega-3Source of proteinsHigh in Omega 3High proteins
- Sold in
- Ireland
- Barcode
- 20997502
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Lemon & parsley hot smoked salmon fillets?
2 Lemon & parsley hot smoked salmon fillets contains 211 kcal per 100 g and about 195 kcal per serving (92.5g).
How much sugar is in 2 Lemon & parsley hot smoked salmon fillets?
2 Lemon & parsley hot smoked salmon fillets has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Lemon & parsley hot smoked salmon fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Lemon & parsley hot smoked salmon fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Lemon & parsley hot smoked salmon fillets contain?
According to the label data it contains: Fish. It may also contain traces of not indicated. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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