2 Flame-Baked Naans
Naan
2 Flame-Baked Naans by Sharwood's provides 284 kcal per 100 g, with 7.9 g of sugars and 7.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 260g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 naan (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 369 kcal | 286 | |
| Total fat | 5.7 g | 7.4 g | 9% | 5.3 +8% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 1 −37% |
| Carbohydrates | 49.3 g | 64.1 g | 23% | 48.4 |
| Total sugars | 7.9 g | 10.3 g | 4.6 +73% | |
| Added sugars | 5.1 g | 6.6 g | 13% | 2.6 +94% |
| Dietary fiber | 2.7 g | 3.5 g | 13% | 4.5 −40% |
| Protein | 7.6 g | 9.9 g | 20% | 9.6 −20% |
| Salt | 0.7 g | 0.9 g | 1.3 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_wheat_ flour (with added calcium, iron, niacin, thiamin), water, rapeseed oil, sugar, garlic granules (2%), raising agents (diphosphates, potassium carbonates), garlic purée (1%), yeast, preservatives (calcium propionate, potassium sorbate), kalonji seeds, salt, coriander leaf, acid (citric acid), ground coriander, ground fennel, yogurt powder (_milk_) ground cumin, parsley natural garlic flavouring.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260g
- Serving size
- 1 naan (130 g)
- Labels & certifications
- VegetarianNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 5000197154802
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Flame-Baked Naans?
2 Flame-Baked Naans contains 284 kcal per 100 g and about 369 kcal per serving (1 naan (130 g)).
How much sugar is in 2 Flame-Baked Naans?
2 Flame-Baked Naans has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 2 Flame-Baked Naans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Flame-Baked Naans vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Flame-Baked Naans contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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