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2 fiori di orata
2 fiori di orata by Findus provides 188 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 188 kcal | 118 +60% | |
| Total fat | 12 g | 12 g | 15% | 4.3 +177% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 0.9 +235% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 20 g | 20 g | 40% | 15.1 +33% |
| Salt | 0.1 g | 0.1 g | 1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetti di ORATA (Sparus aurata)
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- No antibioticsNo GMOsResponsible aquacultureResponsible aquaculture ASC
- Sold in
- Italy
- Barcode
- 8051084008699
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 fiori di orata?
2 fiori di orata contains 188 kcal per 100 g and about 188 kcal per serving (100g).
How much sugar is in 2 fiori di orata?
2 fiori di orata has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 fiori di orata healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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