14 sugared puff pastry shell 9"
14 sugared puff pastry shell 9" provides 512 kcal per 100 g, with 32.7 g of sugars and 6.4 g of protein. That is 27% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 512 kcal | 512 kcal | 388 +32% | |
| Total fat | 25.2 g | 25.2 g | 32% | 17.8 +41% |
| Saturated fat | 14.4 g | 14.4 g | 72% | 7.5 +93% |
| Total sugars | 32.7 g | 32.7 g | 25.8 +27% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −56% |
| Protein | 6.4 g | 6.4 g | 13% | 5.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT flour (GLUTEN), sugar 31%, vegetable oils and fats (palm, rapeseedand coco), salt, emulsifier: E471, colouring agent: E160a, acid: E330,flavor, vitamins A & D3
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 3528960008562
Prices reported by shoppers
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Frequently asked questions
How many calories are in 14 sugared puff pastry shell 9"?
14 sugared puff pastry shell 9" contains 512 kcal per 100 g and about 512 kcal per serving (100 g).
How much sugar is in 14 sugared puff pastry shell 9"?
14 sugared puff pastry shell 9" has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 14 sugared puff pastry shell 9" healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 14 sugared puff pastry shell 9" contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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