Nutrition report ready

1/4 jambon sec

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

1/4 jambon sec

in Dried hams Barcode 2942099011889
Bad nutritional quality
Green-Score
f
Environmental impact estimate

1/4 jambon sec provides 347 kcal per 100 g and 26 g of protein. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
27.3 g · High
Saturated fat
9.9 g · High
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 232 +50%
Total fat 27.3 g 12.8 +114%
Saturated fat 9.9 g 4.8 +105%
Carbohydrates 0 g 0.8 −100%
Protein 26 g 28.6 −9%
Salt 5.3 g 5.1

Category average across 688 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 4%
Salt lower 49%
Saturated fat higher 4%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2942099011889

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1/4 jambon sec?

1/4 jambon sec contains 347 kcal per 100 g.

Is 1/4 jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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