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100% whole wheat tortillas, whole wheat
100% whole wheat tortillas, whole wheat provides 289 kcal per 100 g, with 2.6 g of sugars and 7.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 110 kcal | 302 | |
| Total fat | 7.9 g | 3 g | 4% | 9.5 −17% |
| Saturated fat | 4 g | 1.5 g | 8% | 2.9 +38% |
| Carbohydrates | 47.4 g | 18 g | 7% | 48.6 |
| Total sugars | 2.6 g | 1 g | 1.9 +36% | |
| Added sugarsUSDA | 2.6 g | 1 g | 2% | 0.7 +251% |
| Dietary fiber | 7.9 g | 3 g | 11% | 5.5 +43% |
| Protein | 7.9 g | 3 g | 6% | 8.1 |
| Salt | 1.6 g | 0.6 g | 1.4 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, palm oil, dry blend (sugar, salt, mono-and diglycerides, leavening (sodium aluminum phosphate, sodium bicarbonate), potassium sorbate (preservative), fumaric acid, calcium propionate (preservative), honey, bakery enzyme (sodium chloride, wheat starch, enzymes, microcrystalline cellulose), dough conditioner (sodium metabisulfite, microcrystalline cellulose, corn starch, dicalcium phosphate).
- Allergens
- Gluten
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (38 g)
- Sold in
- United States
- Barcode
- 0070038612605
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole wheat tortillas, whole wheat?
100% whole wheat tortillas, whole wheat contains 289 kcal per 100 g and about 110 kcal per serving (1 tortilla (38 g)).
How much sugar is in 100% whole wheat tortillas, whole wheat?
100% whole wheat tortillas, whole wheat has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% whole wheat tortillas, whole wheat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% whole wheat tortillas, whole wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does 100% whole wheat tortillas, whole wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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