100% whole wheat tortillas
100% whole wheat tortillas provides 311 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 140 kcal | 302 | |
| Total fat | 6.7 g | 3 g | 4% | 9.5 −30% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 53.3 g | 24 g | 9% | 48.6 +10% |
| Total sugars | 2.2 g | 1 g | 1.9 +14% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 5.5 −60% |
| Protein | 8.9 g | 4 g | 8% | 8.1 +10% |
| Salt | 0.7 g | 0.3 g | 1.4 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground whole wheat flour, water, soy flour, interesterified soybean and cottonseed oil, contains 2% or less of salt, calcium propionate, sodium bicarbonate, mono and diglycerides, datem, sodium acid pyrophosphate, potassium sorbate, sorbic acid, fumaric acid, l-cystiene.
- Allergens
- Soybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (45 g)
- Sold in
- United States
- Barcode
- 0018894824152
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole wheat tortillas?
100% whole wheat tortillas contains 311 kcal per 100 g and about 140 kcal per serving (1 tortilla (45 g)).
How much sugar is in 100% whole wheat tortillas?
100% whole wheat tortillas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% whole wheat tortillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% whole wheat tortillas contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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