Nutrition report ready

100% Whole Wheat Flour Tortillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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100% Whole Wheat Flour Tortillas

in Mexican dinner mixes Barcode 0817585010337
Average nutritional quality
Ultra-processed food

100% Whole Wheat Flour Tortillas provides 292 kcal per 100 g, with 2.6 g of sugars and 7.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
5.3 g · High
Sugars
2.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 111 kcal 302
Total fat 7.9 g 3 g 4% 9.5 −17%
Saturated fat 5.3 g 2 g 10% 2.9 +84%
Carbohydrates 47.4 g 18 g 7% 48.6
Total sugars 2.6 g 1 g 1.9 +36%
Dietary fiber 7.9 g 3 g 11% 5.5 +42%
Protein 7.9 g 3 g 6% 8.1
Salt 1.4 g 0.5 g 1.4 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 46%
Sugars higher 26%
Salt higher 46%
Saturated fat higher 11%
Protein top 41%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, palm oil, contains 2% or less of the following: salt, mono - & diglycerides, sugar, corn starch dextrose, sodium acid pyrophosphate, sodium bicarbonate, preservatives (calcium propionate, potassium sorbate), fumaric acid, monocalcium phosphate, enzymes, sodium metabisulfite.

Contains palm oil
Allergens
Gluten

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (38 g)
Sold in
United States
Barcode
0817585010337

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Flour Tortillas?

100% Whole Wheat Flour Tortillas contains 292 kcal per 100 g and about 111 kcal per serving (1 tortilla (38 g)).

How much sugar is in 100% Whole Wheat Flour Tortillas?

100% Whole Wheat Flour Tortillas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Whole Wheat Flour Tortillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Wheat Flour Tortillas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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