100% whole grain bread
Whole grain bread
100% whole grain bread by Brownberry provides 250 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 80 kcal | 286 −13% | |
| Total fat | 6.3 g | 2 g | 3% | 5.3 +18% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 43.8 g | 14 g | 5% | 48.4 −10% |
| Total sugars | 6.3 g | 2 g | 4.6 +37% | |
| Added sugars | 3.1 g | 1 g | 2% | 2.6 +20% |
| Dietary fiber | 9.4 g | 3 g | 11% | 4.5 +108% |
| Protein | 12.5 g | 4 g | 8% | 9.6 +31% |
| Salt | 1 g | 0.3 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, sugar, wheat gluten, almonds (nuts), hazelnuts (filberts), sunflower seeds, cellulose fiber, yeast, bulgur wheat, whole wheat flakes, sea salt, grain vinegar, raisin juice concentrate, preservatives (calcium propionate, sorbic acid), monoglycerides, soybean oil, datem, natural black walnut flavor, reb a (stevia leaf sweetener), soy lecithin, salt, calcium sulfate.
- Allergens
- GlutenNutsSoybeans
- May contain traces
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 1 slice (32 g)
- Labels & certifications
- 100 whole grainAmerican heart association certified
- Sold in
- United States
- Barcode
- 0073410028032
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% whole grain bread?
100% whole grain bread contains 250 kcal per 100 g and about 80 kcal per serving (1 slice (32 g)).
How much sugar is in 100% whole grain bread?
100% whole grain bread has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% whole grain bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% whole grain bread contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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