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100% Ruis
100% Ruis by Tuulos Rievä is listed in the Rye breads category. That is 94% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It comes in a 360 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total fat | 1.2 g | 2.6 −53% |
| Carbohydrates | 30.6 g | 42.1 −27% |
| Total sugars | 0.2 g | 3.4 −94% |
| Dietary fiber | 14 g | 8.4 +67% |
| Protein | 5.3 g | 7.4 −29% |
| Salt | 0.8 g | 1.3 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväruisjauho, vesi, ruistaikinanjuuri, ruis-uutispuurojauhe, täysiyväruishiutale, suola (0,8%), Valmiin leivän kuitupitoisuus 14%.
- Allergens
- Gluten
Product details
- Quantity
- 360 g
- Labels & certifications
- Hyvää suomestaHiivatonLähileipä
- Sold in
- Finland
- Barcode
- 6417775000007
Prices reported by shoppers
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Frequently asked questions
How much sugar is in 100% Ruis?
100% Ruis has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Ruis healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% Ruis contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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