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100% Pure pumpkin
100% Pure pumpkin by Kroger provides 37 kcal per 100 g, with 4.1 g of sugars and 0.8 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 37 kcal | 325 −89% |
| Total fat | 0 g | 15.3 −100% |
| Carbohydrates | 8.2 g | 35.2 −77% |
| Total sugars | 4.1 g | 10.3 −60% |
| Dietary fiber | 2.5 g | 6.2 −60% |
| Protein | 0.8 g | 10 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin
Product details
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0011110899781
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Pure pumpkin?
100% Pure pumpkin contains 37 kcal per 100 g.
How much sugar is in 100% Pure pumpkin?
100% Pure pumpkin has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Pure pumpkin healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Pure pumpkin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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