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100% Organic Quick Oats
100% Organic Quick Oats by 1000 Springs Mill provides 140 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 50 kcal | 366 −62% | |
| Total fat | 2.5 g | 0.9 g | 1% | 7.1 −65% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 24 g | 8.6 g | 3% | 59.2 −59% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 4 g | 1.4 g | 5% | 9.5 −58% |
| Protein | 6 g | 2.2 g | 4% | 12.7 −53% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic oats.
Product details
- Quantity
- 16 oz
- Serving size
- 36 g
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0854392008188
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Organic Quick Oats?
100% Organic Quick Oats contains 140 kcal per 100 g and about 50 kcal per serving (36 g).
How much sugar is in 100% Organic Quick Oats?
100% Organic Quick Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Organic Quick Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Organic Quick Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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