100% Natural Granola
100% Natural Granola by Schnucks provides 367 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (0.33 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 390 −6% | |
| Total fat | 15 g | 4.5 g | 6% | 9 +66% |
| Saturated fat | 6.7 g | 2 g | 10% | 2.2 +203% |
| Carbohydrates | 53.3 g | 16 g | 6% | 66.3 −20% |
| Total sugars | 23.3 g | 7 g | 18.2 +28% | |
| Added sugars | 13.1 g | 3.9 g | 8% | 13 |
| Dietary fiber | 10 g | 3 g | 11% | 8 +25% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 0.3 g | 0.1 g | 0.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, brown sugar, almonds, coconut, dried cherries (cherries, sugar, sunflower oil), pecans, cocoa, maltodextrin (dietary fiber), natural flavors, salt, cinnamon, mixed tocopherols (vitamin e, soybean oil).
- Allergens
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (0.33 cup)
- Sold in
- United States
- Barcode
- 0041318290523
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Natural Granola?
100% Natural Granola contains 367 kcal per 100 g and about 110 kcal per serving (30 g (0.33 cup)).
How much sugar is in 100% Natural Granola?
100% Natural Granola has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 100% Natural Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% Natural Granola contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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