10 Pitas

by Lidl in Flatbreads Barcode 4056489907732
Average nutritional quality

10 Pitas by Lidl provides 245 kcal per 100 g, with 3.7 g of sugars and 8.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flatbreads category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.7 g · Low
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 82 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 201 kcal 294 −17%
Total fat 1.7 g 1.4 g 2% 7.1 −76%
Saturated fat 0.7 g 0.6 g 3% 1.8 −59%
Carbohydrates 47.2 g 38.7 g 14% 48.1
Total sugars 3.7 g 3 g 3 +23%
Dietary fiber 2.4 g 2 g 7% 4.9 −50%
Protein 8.9 g 7.3 g 15% 8.6
Salt 0.9 g 0.7 g 1.3 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories lower 21%
Sugars higher 22%
Salt lower 24%
Saturated fat lower 36%
Protein top 38%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
82 g
Sold in
Greece
Barcode
4056489907732

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 10 Pitas?

10 Pitas contains 245 kcal per 100 g and about 201 kcal per serving (82 g).

How much sugar is in 10 Pitas?

10 Pitas has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 Pitas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 10 Pitas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flatbreads

View all →

More from Lidl

View all →