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10 Light Cheesy Slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score C NOVA 4

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10 Light Cheesy Slices

by Asda 10 x 20 g in Cheeses Barcode 5057172226023
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

10 Light Cheesy Slices by Asda provides 180 kcal per 100 g, with 7.5 g of sugars and 16 g of protein. That is 273% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 10 x 20 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
7.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 36 kcal 323 −44%
Total fat 8 g 1.6 g 2% 25.6 −69%
Saturated fat 4.5 g 0.9 g 5% 17.4 −74%
Carbohydrates 12 g 2.4 g 1% 4.5 +164%
Total sugars 7.5 g 1.5 g 2 +273%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 16 g 3.2 g 6% 21.4 −25%
Salt 1.6 g 0.3 g 1.7 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 10%
Sugars higher 6%
Salt lower 48%
Saturated fat lower 9%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese (60%) [Cheese (Milk), Acidity Regulator (Lactic Acid), Water, Milk Proteins, Palm Oil, Emulsifying Salts (Polyphosphates, Calcium Phosphates, Sodium Phosphates), Modified Potato Starch, Whey Powder (Milk), Skimmed Milk Powder, Flavouring (contains Milk), Colours (Carotenes, Paprika Extract) Allergy Advice

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 x 20 g
Serving size
1 slice (20 g)
Sold in
United Kingdom
Barcode
5057172226023

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 Light Cheesy Slices?

10 Light Cheesy Slices contains 180 kcal per 100 g and about 36 kcal per serving (1 slice (20 g)).

How much sugar is in 10 Light Cheesy Slices?

10 Light Cheesy Slices has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 10 Light Cheesy Slices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 10 Light Cheesy Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does 10 Light Cheesy Slices contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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