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10 Chicken Fingers
10 Chicken Fingers by Birds Eye provides 242 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 242 kcal | 214 +13% | |
| Total fat | 11 g | 11 g | 14% | 10 +10% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.8 −28% |
| Carbohydrates | 23 g | 23 g | 8% | 15.2 +51% |
| Total sugars | 0.5 g | 0.5 g | 1.3 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1.3 +14% |
| Protein | 12 g | 12 g | 24% | 15.4 −22% |
| Salt | 0.9 g | 0.9 g | 1.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 519 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (43%), Flour (WHEAT, Wholegrain WHEAT), Water, Rapeseed Oil, Salt, Yeast, Natural Flavouring, Colour (Paprika Extract), Calcium Carbonate, Iron, Niacin, Thiamin.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5000116112265
Prices reported by shoppers
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Frequently asked questions
How many calories are in 10 Chicken Fingers?
10 Chicken Fingers contains 242 kcal per 100 g and about 242 kcal per serving (1 serving (100 g)).
How much sugar is in 10 Chicken Fingers?
10 Chicken Fingers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 10 Chicken Fingers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 10 Chicken Fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does 10 Chicken Fingers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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