View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
1 2 Bake Protein Pancakes
1 2 Bake Protein Pancakes by Γιωτης provides 259 kcal per 100 g, with 13.8 g of sugars and 12.9 g of protein. That is 315% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pancake (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 150 kcal | 349 −26% | |
| Total fat | 6.9 g | 4 g | 5% | 4.2 +64% |
| Saturated fat | 4.1 g | 2.4 g | 12% | 1 +303% |
| Carbohydrates | 36.2 g | 21 g | 8% | 64.3 −44% |
| Total sugars | 13.8 g | 8 g | 3.3 +315% | |
| Protein | 12.9 g | 7.5 g | 15% | 11.5 +12% |
| Salt | 0.2 g | 0.1 g | 0.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pancake (58 g)
- Sold in
- Greece
- Barcode
- 5201002017361
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 1 2 Bake Protein Pancakes?
1 2 Bake Protein Pancakes contains 259 kcal per 100 g and about 150 kcal per serving (1 pancake (58 g)).
How much sugar is in 1 2 Bake Protein Pancakes?
1 2 Bake Protein Pancakes has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 1 2 Bake Protein Pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 1 
a More flours
View all →
a NOVA 4 
c NOVA 4 
c 
c NOVA 3 
c NOVA 4 
a NOVA 4 More from Γιωτης
View all →
d 
e 
e NOVA 4 
e 
NOVA 4 
e NOVA 4