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Product 0056022204247
Product 0056022204247 provides 351 kcal per 100 g, with 14 g of sugars and 13 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 140 kcal | 390 −10% | |
| Saturated fat | 0.8 g | 0.3 g | 2% | 2.2 −64% |
| Carbohydrates | 54 g | 21.6 g | 8% | 66.3 −19% |
| Total sugars | 14 g | 5.6 g | 18.2 −23% | |
| Added sugars | 3.2 g | 1.3 g | 3% | 13 −75% |
| Dietary fiber | 22 g | 8.8 g | 31% | 8 +174% |
| Protein | 13 g | 5.2 g | 10% | 10.2 +27% |
| Salt | 0.6 g | 0.2 g | 0.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat bran (52%), wholegrain wheat (30%), oat bran (12%), sugar, malted wheat flour, salt, calcium, niacin, iron, riboflavin (B2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12.
- Allergens
- Gluten
Product details
- Serving size
- 40g
- Sold in
- United Kingdom
- Barcode
- 0056022204247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 0056022204247?
Product 0056022204247 contains 351 kcal per 100 g and about 140 kcal per serving (40g).
How much sugar is in Product 0056022204247?
Product 0056022204247 has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Product 0056022204247 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 0056022204247 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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