Yogurt grecco cocco vs Yakult
Overall, Yogurt grecco cocco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Yogurt grecco cocco | Yakult |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 92 kcal | 66 kcal |
| Fat | 1.8 g | 0 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 9.2 g | 13.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.3 g | — |
| Protein | 8 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakult has 28% fewer calories (66 kcal vs 92 kcal).
- Yakult has no fat, while Yogurt grecco cocco has 1.8 g.
- Yakult has no saturated fat, while Yogurt grecco cocco has 1.5 g.
- Yogurt grecco cocco has 32% less sugar (9.2 g vs 13.6 g).
- Yogurt grecco cocco has 84% more protein (8 g vs 1.3 g).
- Yogurt grecco cocco has the better Nutri-Score.
- Only Yogurt grecco cocco lists: Milk.
Ingredients
Yogurt grecco cocco
Yogurt greco magro 80% [latte scremato, ferment lattici vivi (Streptococcus thermophilus e Lactobacillus E bulgaricus)], zucchero, crema di cocco 2% (cocco 1,6%, acqua, G stabilizzante: gomma di xanthan), cocco 1,2%, amido di mais Succo concentrato di limone, aroma naturale. SENZA GLUTINE Carb dic Prota Sale VAL "rispetto alla confezione precedente
Yakult
Not available.
FAQ
Which is healthier: Yogurt grecco cocco or Yakult?
Overall, Yogurt grecco cocco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakult has fewer calories: 66 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yogurt grecco cocco has less sugar: 9.2 g versus 13.6 g per 100 g.