Supervalu protein Vanilla yogurt vs Yogurt grecco cocco
Overall, Supervalu protein Vanilla yogurt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Supervalu protein Vanilla yo... | Yogurt grecco cocco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 92 kcal |
| Fat | 0.5 g | 1.8 g |
| Saturated fat | 0 g | 1.5 g |
| Sugars | 6.3 g | 9.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 1.3 g |
| Protein | 11 g | 8 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supervalu protein Vanilla yogurt has 17% fewer calories (76 kcal vs 92 kcal).
- Supervalu protein Vanilla yogurt has 72% less fat (0.5 g vs 1.8 g).
- Supervalu protein Vanilla yogurt has no saturated fat, while Yogurt grecco cocco has 1.5 g.
- Supervalu protein Vanilla yogurt has 32% less sugar (6.3 g vs 9.2 g).
- Yogurt grecco cocco has 100% more fiber (1.3 g vs 0 g).
- Supervalu protein Vanilla yogurt has 27% more protein (11 g vs 8 g).
- Supervalu protein Vanilla yogurt has the better Nutri-Score.
Ingredients
Supervalu protein Vanilla yogurt
Skimmed MILK, Sugar, Flavouring, Gelling Agent (Pectin), Stabiliser (Guar Gum), Yogurt Cultures (MILK), Lemon Juice Concentrate, Ground Vanilla Bean
Yogurt grecco cocco
Yogurt greco magro 80% [latte scremato, ferment lattici vivi (Streptococcus thermophilus e Lactobacillus E bulgaricus)], zucchero, crema di cocco 2% (cocco 1,6%, acqua, G stabilizzante: gomma di xanthan), cocco 1,2%, amido di mais Succo concentrato di limone, aroma naturale. SENZA GLUTINE Carb dic Prota Sale VAL "rispetto alla confezione precedente
FAQ
Which is healthier: Supervalu protein Vanilla yogurt or Yogurt grecco cocco?
Overall, Supervalu protein Vanilla yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Supervalu protein Vanilla yogurt has fewer calories: 76 kcal versus 92 kcal per 100 g.
Which has less sugar?
Supervalu protein Vanilla yogurt has less sugar: 6.3 g versus 9.2 g per 100 g.