Supervalu protein Vanilla yogurt vs Yakult
Overall, Supervalu protein Vanilla yogurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Supervalu protein Vanilla yo... | Yakult |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 76 kcal | 66 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.3 g | 13.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 11 g | 1.3 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakult has 13% fewer calories (66 kcal vs 76 kcal).
- Yakult has no fat, while Supervalu protein Vanilla yogurt has 0.5 g.
- Supervalu protein Vanilla yogurt has 54% less sugar (6.3 g vs 13.6 g).
- Supervalu protein Vanilla yogurt has 88% more protein (11 g vs 1.3 g).
- Supervalu protein Vanilla yogurt has the better Nutri-Score.
- Only Supervalu protein Vanilla yogurt lists: Milk.
Ingredients
Supervalu protein Vanilla yogurt
Skimmed MILK, Sugar, Flavouring, Gelling Agent (Pectin), Stabiliser (Guar Gum), Yogurt Cultures (MILK), Lemon Juice Concentrate, Ground Vanilla Bean
Yakult
Not available.
FAQ
Which is healthier: Supervalu protein Vanilla yogurt or Yakult?
Overall, Supervalu protein Vanilla yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakult has fewer calories: 66 kcal versus 76 kcal per 100 g.
Which has less sugar?
Supervalu protein Vanilla yogurt has less sugar: 6.3 g versus 13.6 g per 100 g.