Extrafino crema de chocolate y caramelo vs Yakult
Overall, Yakult has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Extrafino crema de chocolate... | Yakult |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 209 kcal | 66 kcal |
| Fat | 9.7 g | 0 g |
| Saturated fat | 6.3 g | 0 g |
| Sugars | 23.2 g | 13.6 g |
| Salt | 0.3 g | 0 g |
| Protein | 3.4 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakult has 68% fewer calories (66 kcal vs 209 kcal).
- Yakult has no fat, while Extrafino crema de chocolate y caramelo has 9.7 g.
- Yakult has no saturated fat, while Extrafino crema de chocolate y caramelo has 6.3 g.
- Yakult has 41% less sugar (13.6 g vs 23.2 g).
- Yakult has 88% less salt (0 g vs 0.3 g).
- Extrafino crema de chocolate y caramelo has 62% more protein (3.4 g vs 1.3 g).
- Yakult has the better Nutri-Score.
Ingredients
Extrafino crema de chocolate y caramelo
Not available.
Yakult
Not available.
FAQ
Which is healthier: Extrafino crema de chocolate y caramelo or Yakult?
Overall, Yakult has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakult has fewer calories: 66 kcal versus 209 kcal per 100 g.
Which has less sugar?
Yakult has less sugar: 13.6 g versus 23.2 g per 100 g.