Comparison
Yougurt greco bianco vs Yakult
Overall, Yougurt greco bianco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yougurt greco bianco | Yakult |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 73 kcal | 66 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.4 g | 13.6 g |
| Salt | 0.1 g | 0 g |
| Protein | 12.7 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakult has 10% fewer calories (66 kcal vs 73 kcal).
- Yougurt greco bianco has 67% less sugar (4.4 g vs 13.6 g).
- Yougurt greco bianco has 90% more protein (12.7 g vs 1.3 g).
- Yougurt greco bianco has the better Nutri-Score.
- Only Yougurt greco bianco lists: Milk.
Ingredients
Yougurt greco bianco
Latte scremato,fermenti lattici vivi
Yakult
Not available.
FAQ
Which is healthier: Yougurt greco bianco or Yakult?
Overall, Yougurt greco bianco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakult has fewer calories: 66 kcal versus 73 kcal per 100 g.
Which has less sugar?
Yougurt greco bianco has less sugar: 4.4 g versus 13.6 g per 100 g.
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