Yougurt greco bianco vs Extrafino crema de chocolate y caramelo
Overall, Yougurt greco bianco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yougurt greco bianco
Extrafino crema de chocolate y caramelo
Nutrition per 100 g
| Nutrient | Yougurt greco bianco | Extrafino crema de chocolate... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 73 kcal | 209 kcal |
| Fat | 0 g | 9.7 g |
| Saturated fat | 0 g | 6.3 g |
| Sugars | 4.4 g | 23.2 g |
| Salt | 0.1 g | 0.3 g |
| Protein | 12.7 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yougurt greco bianco has 65% fewer calories (73 kcal vs 209 kcal).
- Yougurt greco bianco has no fat, while Extrafino crema de chocolate y caramelo has 9.7 g.
- Yougurt greco bianco has no saturated fat, while Extrafino crema de chocolate y caramelo has 6.3 g.
- Yougurt greco bianco has 81% less sugar (4.4 g vs 23.2 g).
- Yougurt greco bianco has 73% more protein (12.7 g vs 3.4 g).
- Yougurt greco bianco has the better Nutri-Score.
- Only Yougurt greco bianco lists: Milk.
Ingredients
Yougurt greco bianco
Latte scremato,fermenti lattici vivi
Extrafino crema de chocolate y caramelo
Not available.
FAQ
Which is healthier: Yougurt greco bianco or Extrafino crema de chocolate y caramelo?
Overall, Yougurt greco bianco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yougurt greco bianco has fewer calories: 73 kcal versus 209 kcal per 100 g.
Which has less sugar?
Yougurt greco bianco has less sugar: 4.4 g versus 23.2 g per 100 g.