20 Grams Protein Yoghurt Vanilla vs Extrafino crema de chocolate y caramelo
Overall, 20 Grams Protein Yoghurt Vanilla has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
20 Grams Protein Yoghurt Vanilla
Extrafino crema de chocolate y caramelo
Nutrition per 100 g
| Nutrient | 20 Grams Protein Yoghurt Van... | Extrafino crema de chocolate... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 76 kcal | 209 kcal |
| Fat | 0.3 g | 9.7 g |
| Saturated fat | 0 g | 6.3 g |
| Sugars | 6 g | 23.2 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 11 g | 3.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 20 Grams Protein Yoghurt Vanilla has 64% fewer calories (76 kcal vs 209 kcal).
- 20 Grams Protein Yoghurt Vanilla has 97% less fat (0.3 g vs 9.7 g).
- 20 Grams Protein Yoghurt Vanilla has no saturated fat, while Extrafino crema de chocolate y caramelo has 6.3 g.
- 20 Grams Protein Yoghurt Vanilla has 74% less sugar (6 g vs 23.2 g).
- 20 Grams Protein Yoghurt Vanilla has no salt, while Extrafino crema de chocolate y caramelo has 0.3 g.
- 20 Grams Protein Yoghurt Vanilla has 69% more protein (11 g vs 3.4 g).
- 20 Grams Protein Yoghurt Vanilla has the better Nutri-Score.
- Only 20 Grams Protein Yoghurt Vanilla lists: Milk.
Ingredients
20 Grams Protein Yoghurt Vanilla
Skimmed Milk, Sugar, Flavouring, Gelling Age Pet Stabiliser (Guar Gum), Yogurt Cultures (Milk), vice: For allergens, see highlighted ingredients. Juice Concentrate, Ground Vanilla Bean.
Extrafino crema de chocolate y caramelo
Not available.
FAQ
Which is healthier: 20 Grams Protein Yoghurt Vanilla or Extrafino crema de chocolate y caramelo?
Overall, 20 Grams Protein Yoghurt Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
20 Grams Protein Yoghurt Vanilla has fewer calories: 76 kcal versus 209 kcal per 100 g.
Which has less sugar?
20 Grams Protein Yoghurt Vanilla has less sugar: 6 g versus 23.2 g per 100 g.