Category
Yougurt
7 Yougurt products average 90 kcal, 9.6 g of sugars and 7.4 g of protein per 100 g. 71% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Yougurt greco bianco (4.4 g per 100 g)
b NOVA 4 Yogurt grecco cocco
92
kcal
1.8
Fat g
9.2
Sugar g
0.1
Salt g
per 100 g · 8 g protein
a Yogurt 0.1%
39
kcal
0.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
a NOVA 4 20 Grams Protein Yoghurt Vanilla
76
kcal
0.3
Fat g
6
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 4 Supervalu protein Vanilla yogurt
76
kcal
0.5
Fat g
6.3
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c Yakult
66
kcal
0
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 1.3 g protein
d Extrafino crema de chocolate y caramelo
209
kcal
9.7
Fat g
23.2
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Yougurt greco bianco
73
kcal
0
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein