Yogurt grecco cocco vs Yougurt greco bianco
Overall, Yougurt greco bianco has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yogurt grecco cocco | Yougurt greco bianco |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 92 kcal | 73 kcal |
| Fat | 1.8 g | 0 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 9.2 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.3 g | — |
| Protein | 8 g | 12.7 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yougurt greco bianco has 20% fewer calories (73 kcal vs 92 kcal).
- Yougurt greco bianco has no fat, while Yogurt grecco cocco has 1.8 g.
- Yougurt greco bianco has no saturated fat, while Yogurt grecco cocco has 1.5 g.
- Yougurt greco bianco has 52% less sugar (4.4 g vs 9.2 g).
- Yougurt greco bianco has 37% more protein (12.7 g vs 8 g).
- Yougurt greco bianco has the better Nutri-Score.
- Yougurt greco bianco is less processed (lower NOVA group).
Ingredients
Yogurt grecco cocco
Yogurt greco magro 80% [latte scremato, ferment lattici vivi (Streptococcus thermophilus e Lactobacillus E bulgaricus)], zucchero, crema di cocco 2% (cocco 1,6%, acqua, G stabilizzante: gomma di xanthan), cocco 1,2%, amido di mais Succo concentrato di limone, aroma naturale. SENZA GLUTINE Carb dic Prota Sale VAL "rispetto alla confezione precedente
Yougurt greco bianco
Latte scremato,fermenti lattici vivi
FAQ
Which is healthier: Yogurt grecco cocco or Yougurt greco bianco?
Overall, Yougurt greco bianco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yougurt greco bianco has fewer calories: 73 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yougurt greco bianco has less sugar: 4.4 g versus 9.2 g per 100 g.