Yogurt 0.1% vs Yogurt grecco cocco
Overall, Yogurt 0.1% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogurt 0.1% | Yogurt grecco cocco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 39 kcal | 92 kcal |
| Fat | 0.1 g | 1.8 g |
| Saturated fat | 0.1 g | 1.5 g |
| Sugars | 4.6 g | 9.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.3 g |
| Protein | 4.3 g | 8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt 0.1% has 58% fewer calories (39 kcal vs 92 kcal).
- Yogurt 0.1% has 94% less fat (0.1 g vs 1.8 g).
- Yogurt 0.1% has 93% less saturated fat (0.1 g vs 1.5 g).
- Yogurt 0.1% has 50% less sugar (4.6 g vs 9.2 g).
- Yogurt grecco cocco has 46% more protein (8 g vs 4.3 g).
- Yogurt 0.1% has the better Nutri-Score.
- Only Yogurt grecco cocco lists: Milk.
Ingredients
Yogurt 0.1%
yogurt di latte scremato pastorizzato con fermenti lattici vivi (Streptococcus thermophlus,Lactobacillus bulgaricus). può contenere cereali contenuti glutine e nocciole
Yogurt grecco cocco
Yogurt greco magro 80% [latte scremato, ferment lattici vivi (Streptococcus thermophilus e Lactobacillus E bulgaricus)], zucchero, crema di cocco 2% (cocco 1,6%, acqua, G stabilizzante: gomma di xanthan), cocco 1,2%, amido di mais Succo concentrato di limone, aroma naturale. SENZA GLUTINE Carb dic Prota Sale VAL "rispetto alla confezione precedente
FAQ
Which is healthier: Yogurt 0.1% or Yogurt grecco cocco?
Overall, Yogurt 0.1% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt 0.1% has fewer calories: 39 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yogurt 0.1% has less sugar: 4.6 g versus 9.2 g per 100 g.