Supervalu protein Vanilla yogurt vs Yogurt 0.1%
Overall, Yogurt 0.1% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Supervalu protein Vanilla yo... | Yogurt 0.1% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 76 kcal | 39 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.3 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 11 g | 4.3 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt 0.1% has 49% fewer calories (39 kcal vs 76 kcal).
- Yogurt 0.1% has 80% less fat (0.1 g vs 0.5 g).
- Yogurt 0.1% has 27% less sugar (4.6 g vs 6.3 g).
- Supervalu protein Vanilla yogurt has 61% more protein (11 g vs 4.3 g).
- Only Supervalu protein Vanilla yogurt lists: Milk.
Ingredients
Supervalu protein Vanilla yogurt
Skimmed MILK, Sugar, Flavouring, Gelling Agent (Pectin), Stabiliser (Guar Gum), Yogurt Cultures (MILK), Lemon Juice Concentrate, Ground Vanilla Bean
Yogurt 0.1%
yogurt di latte scremato pastorizzato con fermenti lattici vivi (Streptococcus thermophlus,Lactobacillus bulgaricus). può contenere cereali contenuti glutine e nocciole
FAQ
Which is healthier: Supervalu protein Vanilla yogurt or Yogurt 0.1%?
Overall, Yogurt 0.1% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt 0.1% has fewer calories: 39 kcal versus 76 kcal per 100 g.
Which has less sugar?
Yogurt 0.1% has less sugar: 4.6 g versus 6.3 g per 100 g.