20 Grams Protein Yoghurt Vanilla vs Yogurt 0.1%
Overall, Yogurt 0.1% has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 20 Grams Protein Yoghurt Van... | Yogurt 0.1% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 76 kcal | 39 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 11 g | 4.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt 0.1% has 49% fewer calories (39 kcal vs 76 kcal).
- Yogurt 0.1% has 24% less sugar (4.6 g vs 6 g).
- 20 Grams Protein Yoghurt Vanilla has 61% more protein (11 g vs 4.3 g).
- Only 20 Grams Protein Yoghurt Vanilla lists: Milk.
Ingredients
20 Grams Protein Yoghurt Vanilla
Skimmed Milk, Sugar, Flavouring, Gelling Age Pet Stabiliser (Guar Gum), Yogurt Cultures (Milk), vice: For allergens, see highlighted ingredients. Juice Concentrate, Ground Vanilla Bean.
Yogurt 0.1%
yogurt di latte scremato pastorizzato con fermenti lattici vivi (Streptococcus thermophlus,Lactobacillus bulgaricus). può contenere cereali contenuti glutine e nocciole
FAQ
Which is healthier: 20 Grams Protein Yoghurt Vanilla or Yogurt 0.1%?
Overall, Yogurt 0.1% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt 0.1% has fewer calories: 39 kcal versus 76 kcal per 100 g.
Which has less sugar?
Yogurt 0.1% has less sugar: 4.6 g versus 6 g per 100 g.