Yogur Al Estilo Griego Con Fresa vs Greek Yogurt Mango
Overall, Greek Yogurt Mango has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yogur Al Estilo Griego Con F... | Greek Yogurt Mango |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 129 kcal | 84 kcal |
| Fat | 7.5 g | 1.6 g |
| Saturated fat | 5 g | 1 g |
| Sugars | 11.7 g | 8.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.3 g |
| Protein | 2.8 g | 7.5 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Yogurt Mango has 35% fewer calories (84 kcal vs 129 kcal).
- Greek Yogurt Mango has 78% less fat (1.6 g vs 7.5 g).
- Greek Yogurt Mango has 80% less saturated fat (1 g vs 5 g).
- Greek Yogurt Mango has 24% less sugar (8.9 g vs 11.7 g).
- Greek Yogurt Mango has 63% more protein (7.5 g vs 2.8 g).
- Greek Yogurt Mango has the better Nutri-Score.
- Only Yogur Al Estilo Griego Con Fresa lists: Milk.
Ingredients
Yogur Al Estilo Griego Con Fresa
leche entera pasteurizada, nata pasteurizada, azúcar (9,3%), pulpa de fresa (5%), leche desnatada en polvo, almidón modificado de maíz, comrectores de acidez (E331, E330), espesante E412), aroma, colorante (E120), fermėntos acticos. Pais de ordeño: UE. Pais de transformación: España.
Greek Yogurt Mango
Not available.
FAQ
Which is healthier: Yogur Al Estilo Griego Con Fresa or Greek Yogurt Mango?
Overall, Greek Yogurt Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Yogurt Mango has fewer calories: 84 kcal versus 129 kcal per 100 g.
Which has less sugar?
Greek Yogurt Mango has less sugar: 8.9 g versus 11.7 g per 100 g.